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NSTT offers opportunities to meet year-round for group workouts. All athletic levels can participate by meeting at the designated starting point and then proceeding with their chosen distance at their chosen speed; most important is that everyone has fun while achieving their workout goal. Unless specified, these workouts are not coached.
Maps of bike and running routes are available at www.runningahead.com under the North Shore Tri Training Group.
Please use the forum section to contact other members about planning your own group(s). New groups can also be formed by emailing Fawn at using our Contact Form. She will try and get you in touch with other members. |
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Our current workout schedule is: Sunday 8am and 10am, Friday 6 am - open water swim, Stiles Pond, Boxford MA. Bike or run after if you choose. Saturday 8 am Dead Horse Beach, Salem MA- group bike ride Tuesday 7 pm Salem State College - Coached pool workout, $10 per workout or purchase the 8-week package (email Fawn for details) Wednesday 6:30 pm Lynn woods, Rt. 129 entrance, Lynn MA – races run by Friends of the Lynn Woods, lwrun.org, short and long distances. From Memorial Day through Labor Day. Thursday night 6:30 – Nahant Tri (June-August) – 1/3mile swim, 4 mile bike, 2.8 mile run |
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B&S Coached Workouts for NSTT |
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As NSTT sponsors B&S Fitness and B&S Sport Science (USAT LI) offer NSTT members discounted training programs year round. They have developed the most comprehensive 12-week Tri-Training Program offered on Boston's North Shore and has been growing since 2001.
Current USAT Coached Programs:
Tuesday Night Endurance Swims - 7pm at Salem State College (open water end of June-August). Cost for NSTT $90 (13-weeks) Drop-in $8.
Track Workouts - Wed. 6:30pm or Thurs. 6am at Salem Common - Cost for NSTT $45 (12-weeks).
12-week USAT Triathlon Training Program (join anytime) - May-August $175 - includes 4-5 coached workouts a week.
Private Swim Lessons - By appt. only. Contact Michelle Sek |
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NSTT Sponsor of B&S Junior Tri Team |
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NSTT is a proud sponsor of the B&S Junior Tri Team which offers children ages 5-17yrs monthly coached workouts (May-Aug) by B&S USAT Coaches & NSTT members. Currently the team is comprised of many NSTT members' children. Cost for the year is only $25 which covers cost of shirts and coaches. If you would like more info on the JTT please contact Brandi at
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Nahant Triathlon and Other Training Resources |
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Nahant Triathlon
Every Thursday night from June-August there is a weekly "mini" triathlon on Thursday nights in Nahant. All the triathletes congregate at Tides Restaurant at about 6pm for a 6:30pm start time. NSTT is very well represented every week so come join us if you can. Distances are: .25m swim, 5.6m bike, 2.9m run. Cost is: FREE!!! This is low key - everyone is there to have fun.
Marblehead Cycle Bike Rides - Monday and Tuesday nights 6pm
Salem Cycle Group Rides - Saturday 9am
North Shore Swim Club Masters - TBA
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